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This page provides information about depersonalization and derealization, dissociative symptoms characterized by feelings of detachment from oneself or one's surroundings. It is important to note that this is not a substitute for professional medical advice.
Depersonalization is the feeling of being detached from oneself, as if observing oneself from outside one's body. Derealization is the feeling that one's surroundings are unreal or dreamlike. These experiences can be distressing and disruptive, but understanding them can be the first step towards managing them.
Features :
- Explanation of depersonalization and derealization.
- Discussion of potential causes and contributing factors.
- Information about the prevalence and impact on daily life.
- Suggestions for seeking support and treatment.
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